Did you know that tea is virtually calorie-free? It’s also really refreshing on a summer day. But did you know of its health benefits? Read on for more and when you’re ready, order some Koffee Kult tea right here.
1. Tea is a refreshing beverage that contains no sodium, fat, carbonation, or sugar. It is virtually calorie-free. Tea helps maintain proper fluid balance and may contribute to overall good health.
2. Tea contains flavonoids, naturally occurring compounds that are believed to have antioxidant properties.
3. Tea flavonoids often provide bioactive compounds that help to neutralize free radicals, which scientists believe, over time, damage elements in the body, such as genetic material and lipids, and contribute to chronic disease.
4. According to the Tea Association, drinking tea has been associated with a reduced risk of heart disease and stroke and certain cancers. It is also said to possibly improve brain health, weight management and the risk of osteoporosis.