Not only is coffee a great way to get going in the morning, it's also a great way to help protect your body from disease and illness. Although there are numerous healthy benefits related to drinking coffee, it's urged by most experts to only drink a moderate amount of coffee each day (2-3 cups a day). With this being said, be sure that those 2-3 cups are of high quality coffee beans.
Coffee is packed with antioxidants. Antioxidants help fight off free radicals in the body, helping maintain optimal healthy. In a study done by the University of Scranton, Joe Vison, PhD said that "Americans get more of their antioxidants from coffee than any other dietary source. Nothing else comes close."
Drinking coffee may lower the risk of Parkinson's disease. Studies have shown that the increase in caffeine consumption greatly reduced the likelihood of developing Parkinson's disease. Studies have also shown that drinking coffee can help people suffering with Parkinson's disease control their movements.
Coffee has proven to to be very beneficial to the liver. Research shows that drinking coffee can reduce the risks of developing liver disease and liver cancer.
In studies, it was shown that drinking coffee helps increase levels of SHBG, which helps regulate hormones linked to development of Type 2 diabetes.
Be sure to start your day with KoffeeKult Coffe. Not only is is roasted in small batches to ensure quality, ti's also a great source of antioxidants. At only 2 calories per cup, black coffee can be great for health!